Train like a professional fighter. Krav Maga combatives classes cover the same tools and drills used by professional fighters. This fast-moving class features a combination of military-style fitness and advanced pad work drills combined to develop speed, endurance, agility and mobility.
Combatives classes deliver a high octane combat orientated work out as used by professional fighters
I offer a welcoming & friendly training environment for people at all fitness levels. Together we will challenge your limit’s, so you can achieve your best, we will do this through encouragement, grit determination, & team work. Building your technical abilities, character, & confidence! while learning authentic Krav Maga self-defence. If you are trying you are already winning!
Combatives classes feature:
High-Intensity pad classes
Focus mitt work – boxing skills striking and evasive movement
Thai Pad work – clinching, high-impact strikes using elbows knees and round kicks.
High-intensity Interval training to develop power, endurance and speed
Mobility work – to increase range of motion
Please arrive 10 minutes early for your first class so Wayne Bailey can introduce himself and speak with you before training commences.
Beginners are most welcome. No experience is required.